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mae [mɐ̃j] steht für movement, awareness, empowerment.

Die 3 Core Elemente, die Body & Mind miteinander vereinen, 

 

 Ganz ohne "Good Vibes only" Oberflächlichkeit findest du zwischenmenschliche Herzlichkeit, ein fundiert ausgebildetes Yoga Teacher Team, deine neue Community - und vor allem eins:  Movement, Awareness & Empowerment in allen Facetten. Ob schweißtreibende Reformer Klassen, tiefgründige Meditationen, entspannende Massagen, belebende Breathwork Sessions, Hot Yoga oder doch der gut bewährte, schwitzige Vinyasa Flow: We are all here for the same journey. 

NEU: Reformer Pilates bei Mae  Karlsruhe – dein neuer Hotspot für Power Training auf dem Reformer. Unsere innovativen Group Workouts stärken deine Muskulatur, verbessern deine Flexibilität und sorgen für einen starken Core. Komm vorbei und probier dich aus - der Schlitten steht für dich bereit!

Pilates Workout
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Vinyasa Flow

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Yin Yoga

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Mobility Yoga

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Hot Yoga

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Precision & Flow

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Ashtanga

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Somatic Yoga

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Mindful Yoga

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Yoga meets Breathwork

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Flow to Slow

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Elemental Flow

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Hatha-Vinyasa

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