mae [mɐ̃j] steht für movement, awareness, empowerment.
Die 3 Core Elemente, die Body & Mind miteinander vereinen,
Ganz ohne "Good Vibes only" Oberflächlichkeit findest du zwischenmenschliche Herzlichkeit, ein fundiert ausgebildetes Yoga Teacher Team, deine neue Community - und vor allem eins: Movement, Awareness & Empowerment in allen Facetten. Ob schweißtreibende Reformer Klassen, tiefgründige Meditationen, entspannende Massagen, belebende Breathwork Sessions, Hot Yoga oder doch der gut bewährte, schwitzige Vinyasa Flow: We are all here for the same journey.
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Reformer Pilates:
WHOLE BODY
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Reformer Pilates:
PUMP & BEATS
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Reformer Pilates:
TURBO MOVES
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Vinyasa Flow
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All Levels | Intermediate | Advanced
Intensity
Relaxation
Mindfulness
Strength
Streches
Yin Yoga
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All Levels
Intensity
Relaxation
Mindfulness
Strength
Streches
Mobility Yoga
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All Levels
Intensity
Relaxation
Mindfulness
Strength
Streches
Hot Yoga
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All Levels | Intermediate | Advanced
Intensity
Relaxation
Mindfulness
Strength
Streches
Precision & Flow
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All Levels
Intensity
Relaxation
Mindfulness
Strength
Streches
Ashtanga
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All Levels | Intermediate
Intensity
Relaxation
Mindfulness
Strength
Streches
Somatic Yoga
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All Levels
Intensity
Relaxation
Mindfulness
Strength
Streches
Mindful Yoga
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All Levels
Intensity
Relaxation
Mindfulness
Strength
Streches
Yoga meets Breathwork
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All Levels
Intensity
Relaxation
Mindfulness
Strength
Streches
Flow to Slow
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Intensity
Relaxation
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Strength
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Elemental Flow
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All Levels | Intermediate
Intensity
Relaxation
Mindfulness
Strength
Streches
Hatha-Vinyasa
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All Levels
Intensity
Relaxation
Mindfulness
Strength
Streches
Dein Yoga Teacher Training Team
Geballtes Know-How für eine fundierte Ausbildung
Weiterer Unterstützung
Sarah
Advanced Jivamukti Lehrerin
Im YTT für:
Energy Bodies, Nada & Sanskrit
Regina
Osteopathin & Physiotherapeutin
Im YTT für: Funktionelle Yoga Anatomie
Hesham
Facharzt
Im YTT für: Anatomie
Special Guests
Mariella
Einführung Ayurveda
Jennifer
Shavasana Assists
Josefine
Breathwork